Showing posts with label mindset. Show all posts
Showing posts with label mindset. Show all posts

Friday, 13 February 2015

Back to Basics

Early in November last year I attended a Midwife Study Day in London about pre-eclampsia (hosted
APEC
by APEC).  Sandwiched between the morning coffee break and lunch was a presentation about the importance of accurately measuring blood pressure and urinalysis.  Now, I can’t have been the only person who was internally rolling their eyes.  These are skills we master in our first year of training, and I was surrounded by a wealth of experienced midwives practicing in a range of clinical practice areas.  Why had we travelled all this way to be taught a basic skill by an obstetric physician who, by their own admission, probably had a hundredth of the practical experience of the delegates?

But as I listened, I realised that for as much confidence I had in my ability to accurately measure blood pressure and the optimum conditions under which to do it, there were a number of details I had forgotten.  It is like learning to drive; when you are under instruction you diligently check every blind spot before starting off, you mentally chant “only a fool breaks the two second rule” to ensure you are travelling at a safe distance from the vehicle in front, you tell yourself, “it’s a speed limit, not a speed target”. But soon after you pass your test, and once you get over the initial thrill of flying (well,
Being a midwifery student is a bit like learning to drive
driving) solo, you start to cut corners, although not literally hopefully!  You quickly glance in your mirrors (and maybe over your shoulder) before you pull out into traffic, you get slightly closer to the slow moving car in front of you, well, the speed limit is 60 down that road!

It dawned on me as I sat in that air conditioned basement of a conference room, that I was guilty of doing the same thing in my clinical practice.  Not on the big things of course, I’m not confessing negligence.  Nor am I suggesting that I know everything – far from it.  However, as I reflected, I realised how my confidence in practice may also be limiting me.  Skills like taking a blood pressure I now do without thinking, whereas I used to listen intently for the quiet dub dub dub of the heart beat.  I used to excitedly pull my sterile gloves over my shaking hands as soon as the women first involuntarily pushed, thinking the baby was imminent, but now, I wait until I see the hair on the
Midwifery 101
baby’s head before I open the delivery pack!  How many times have you driven home and as you park, realise you have no memory of the journey? 

Don't get me wrong, confidence and familiarity is a good thing.  I would be worried if I still had the apprehensions and hesitations I did in my first year, and so would my mentors and tutors!  But on the other hand, I need to ensure the care I give is still as diligent and considered as it was when I was mastering the skill. So, as I continue with my final year of study, I have made a promise to turn my focus back to basics.



Friday, 28 March 2014

Happy Friday!

Hey people!

How is everyone? Good week? Curious as to whether you've been offered a place on the course yet or are still deciding/waiting....it may feel like time is dragging but appreciate the summer off as it will fly by!

Well I have had a productive(ish) week that started better than it seems to be ending! I had my two hour written exam on Monday which I feel went well. After nine A4 pages of answers (and a cramp in my hand) I left feeling like I had answered the questions as much as I could. The scenario was based on an elderly gentleman with a long-term condition and you needed to consider different things in relation to the care you would offer, as well as having some knowledge on the drugs listed. All I can do is sit back and await the result over the next few weeks.

That evening I had an early night as I would be getting up at 5.30am ready for my first 7am shift of my management placement. I was booked in to work 7am-2.50pm on Tuesday and Wednesday to get in some early hours and work alongside my co-mentor on the ward. Pleased to say that I really enjoyed the environment and the staff were lovely. Not back until the 15th April but feeling optimistic.

Yesterday I decided to have a bit of a mellow day, having a clean around, giving the dog a good walk and getting my work out ready to get started today. Then today arrived and I have felt seriously unproductive! I made a plan of my degree project and wrote my introduction but then distraction mode set in. Any excuse to not be typing I opted for. By 2 o'clock I had opted for a nice bath and to write this blog. I mentioned last week that I was an 'all or nothing' type of worker in terms of my written work, and this was definitely a nothing day. Rather than sit and become more frustrated, I have written the working day off and will get started afresh with a better mindset tomorrow (hopefully!). I have this weekend, Monday and Wednesday set aside for this project but am out in London on Tuesday and have a practice walk with two people from university on Thursday ready for our charity walk. I was determined to have a draft of my project complete by next Wednesday (4,500 words!) but hey...if I don't manage it I can't beat myself up about it. Would be nice though!


Don't forget to put your clock forward an hour on Sunday :)
Anyway, I am going to get off of this laptop before I time waste any further by spending more money on internet shopping! So so easy to do!

I hope you all have a lovely weekend...its due to be nice and warm so make the most of it and think of me sitting at my desk looking out at the sunshine!

Thanks for reading!
Em x